Picky or problem eater?

1546 words / 8 mins read
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Veronica Montanaro, Speech and Language Pathologist Food is one of the greatest pleasures of life unless you have a child who is a picky eater. Then, mealtimes can look like a battleground, often leaving parents feeling defeated and concerned about their child’s nutritional intake. Of course, it is hard for families, especially for parents who spend a lot of time preparing the food. What is the difference between a picky eater or problem feeder anyway? Picky Eater Decreased range or a variety of foods that will eat = 30 foods or moreFoods lost due to “burn out” because of a food jag are usually re-gained after a 2-week breakAble to tolerate new foods on the plate and usually can touch or taste a new food (even if reluctantly)Eats at least one food from most all food texture groupsFrequently eats a different set of foods than the rest of the family,…

The Power of Re-Wording

821 words / 4 mins read
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Dr Emma Micallef-Konewko – Clinical Psychologist and mother of two daughters (Ella, aged 9 months and Andrea, born asleep) The language we use, and the ways in which we use it, when talking to our children can help to shape the behaviour displayed. Outlined below are some suggestions of ways as parents we can better help our children learn to cooperate by using clear language and balancing instructions with requests. Make requests positive and polite – Like all of us, children, understandably, are more likely to follow requests that are put to them in a positive and polite manner. It is also very important to praise children for complying with your requests. Be realistic in terms of your expectations - Sometimes difficult behaviour happens because children can’t do what you expect. Make sure that the requests you are making are appropriate for your child’s developmental stage and capabilities. If your child…

Coding – A fun activity for all the family

1281 words / 6 mins read
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Marian Muscat Azzopardi - Grandmother  who enjoys playing and exploring new subjects with young children. Her work and academic experience are not related to information technology Let’s start with a very basic explanation of coding or programming – it’s as simple as writing sets of step-by-step instructions to be carried out by computers in order to perform tasks. Completed sets of instructions are referred to as programs, and they are written in a language that a computer can understand. These languages function in a similar way to the languages we speak every day – but each language uses specified words for its own precise way of setting out instructions. There are many different computer languages that have been designed for different purposes. Some of these languages have been designed for children. Just like you do not need to be an engineer to build a bridge with a children’s building blocks kit, you do not need…

World Ocean Day Event at Aquarium – 8th June 2019

305 words / 2 mins read
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Even though the Ocean is celebrated every day at the Aquarium by promoting the many dangers the oceans face but also the beauty of the Ocean, World oceans day is a day celebrated each year on 8th June all around the world. The ocean are the lungs to our Planet, we can’t turn our heads and not think about the ocean does for us and how much we depend on them, 8th June gives  that chance.  8th of June is now a day recognised all around the world with different events being held to raise awareness from Beach cleans, Exhibition days, fun runs and the list goes on, and we at the Aquarium are no different.... Come and visit us this 8th June and you will get the chance to meet different NGO’S from all over the island to learn about Sharks, Whales, Dolphins, Marine Pollution to name a few,…

Dirty hands – Clean minds

1415 words / 7 mins read
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Marianne Theuma - Teacher, Childbirth Educator, Birth and Postnatal Doula for the last 42 years. Has been involved in the education of parents, encouraging a variety of courses and individual support throughout the challenging years of parenting/grandparenting Let’s start at the very beginning, a very good place to start: The birth of a baby. Most of today’s babies are born in a hospital. A hospital entails a sterile environment. Now let’s compare and contrast.  As we know, until only a few decades ago, the birth of a baby happened in the mother’s home, usually in intimate surroundings which was often her own, or a family member’s bedroom. You may ask…what does all this have to do with messy play? Well, the idea that everything around a baby needs to be sterile may mislead the parent’s idea of how to deal with kids’ development and their acquiring immunity. So used to…

Technology for children – Safe, Educational and Inclusive

1640 words / 8 mins read
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At Esplora Interactive Science Centre, we use lots of technology, but we also agree that technology can be unhealthy if it’s misused. Let’s take at a look at what technology really is, and how we can make it safe, educational and inclusive for our kids. Technology - What is it, really? Most people mean “electronics like smartphones” when they talk about technology, especially when it comes to technology and children, but the real definition might surprise you. At Esplora we often use the word “STEAM”, which stands for Science, Technology, Engineering, Art and Maths. Science is knowledge about our world. Engineering is how we use science to make useful things, like buildings and cars. Technology is what we produce through our engineering. So really, anything man-made is either technology, or uses technology! A book is an excellent example – the pages are thin, and smooth, and white, and of a…

Bring children to the museum? Here’s how to do it

756 words / 4 mins read
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Photo: Elise Billiard Una Mamma Green is an Italian journalist, author and mum of two. She writes about environmental sustainability, parenthood, culture and travels Children at the museum? Impossible! A granitic prejudice that still dwells in the minds of many adults, including parents. Museums and, in general, cultural sites, in fact, are often considered as "inappropriate" places for children, at high risk of boredom and, consequently, of chaos and problems. In reality, with good preparation, it is possible to take the children to the museum with very little difficulty, but rather with the satisfaction of the whole family. Here are some suggestions. First thing: choose well The concept of "museum" has evolved over the last few decades: although in the common imagination it is often associated with dusty and boring places, the reality today is that exhibition techniques, productions and museum itineraries have changed over time, and now offer varied…

Live the adventure with Heritage Malta Free family Passport

428 words / 2 mins read
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How do I get the Heritage Malta student passport? All the students who attend primary and secondary schools receive a Heritage Malta card from their respective schools. On their first visit to any Heritage Malta site or museum (except for Borġ in-Nadur, Ħal Saflieni Hypogeum, Ta’ Ħaġrat and Skorba Temples, and Gozo Nature Museum), students are to present this card in order to collect their Heritage Malta passport. This card will remain valid till the end of Year 11 (Form 5) at the end of the last school term. What does the passport entitle me to? Heritage Malta’s passport entitles the student and two accompanying adults to free and unlimited access to all its 27 sites and museums (except Ħal Saflieni Hypogeum). The two accompanying adults need not be parents but they can be relatives of the family, friends etc who are aged 18+. If I have a child who…

How to convince my children to walk more

564 words / 3 mins read
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Una Mamma Green is an Italian journalist, author and mum of two. She writes about environmental sustainability, parenthood, culture and travelling It can happen on countryside walks or on holiday in the city, to make a little effort to convince children to walk more. Succeeding in the business, however, is not impossible: just exercise a little more patience, together with some simple tricks that make the walk more fun for young and older children. Give goals Children often refuse to walk, not because they are really tired, but only because they are bored. Giving them "small goals" can encourage them to move forward, turning a simple walk into a kind of adventure. You do not need great efforts of imagination, just divide the path into intermediate stages, encouraging the child to reach the big tree at the end of the path, the bench where to stop and having a snack,…

The plastic that ends up in our plates

364 words / 2 mins read
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Vincent Attard - President of Nature Trust – FEE Malta On Earth Day, Nature Trust - FEE Malta is cleaning up near the coast to help raise awareness on marine debris and how this is today impacting our lives.  With the amount of plastic found in our oceans today we are witnessing that plastic is not only impacting fish  but ending also on our plates through the fish we eat.  Today we hear of the large areas of floating debris in the sea with some areas as big as Italy.Ever since the invention of Plastic as few years back, it was at the time  looked as a good solution to storing products and packaging, has today turned into one of the planet's biggest polluter in modern times.  We now realize that it was more of a health hazard. Plastic takes a large number of years to degrade and in the…

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